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Sunrise Mount Fuji


Discover what our valued clients have to say about their experiences with AST. 

"I'm a competitive bodybuilder. I've been using FST stretching through my whole contest prep. It's been the game changer. My mobility and flexibility has helped me win my Pro card in WNBF. THANK YOU SO MUCH!" 


"At 51years old I play full contact flag football with 25 year olds. It's very competitive and physically demanding. I also play softball in an 18 an older softball league and am able to run very well because of stretch therapy. What used to take me 5 or 6 days to recover now takes me 1 or 2 days. I've tried physical therapy and chiropractic treatment but for my body to recover quickly stretch therapy works best for me. Waka is one of the best on Long Island and very in tune with her clients bodies after a few sessions. I suggest you give her a try for a few sessions and see how you do with it. I don't think I would be able or have the confidence to push myself as hard as I do if not for it."


"Had some back problem that ordinarily would take a while to get better. Waka fixed me up. Two days later the pain was gone. Highly Recommended."


"All my life I've been very athletic and active but now that I'm older, I've been suffering with tightness in the lower part of my body, which really bothers me that I can't move the way I used to. I tried FST and after a few sessions I feel a big difference. I feel much loser and lighter on my feet, now I don't have to hold back being afraid of getting hurt. I see a lot of improvement on my performance and I'm very happy with the result."


"After just one session, the increased mobility and flexibility comfort is amazing!"


"I feel amazing, such a difference. I'm shocked!"


"I’ve been using FST after a knee injury for a couple months. The difference not only in my knee but my entire body is remarkable. I highly recommend this to anyone looking to come back from an injury or looking to prevent injuries from occurring."


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