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Standing with Arms Stretching out to Sky

At AST, we redefine wellness through personalized one-on-one stretching, combining static and dynamic methods, unlocking your body's potential for a wider range of motion, healing, and unparalleled freedom to thrive. 

Waka Flores

A native of Tokyo, Japan, Waka brings a unique blend of experience to our practice. A former professional modern/contemporary dancer and a certified Shiatsu practitioner with over two decades of experience, Waka's journey took her from the dance stage to the world of therapeutic bodywork. Over the past seven years, she has delved into Fascia Stretch Therapy, focusing on enhancing flexibility, mobility, range of motion, and relieving tightness, stiffness and pain. As an FST Level II Stretch Therapist, CPT, Certified Shiatsu practitioner, and Mobility & Flexibility Coach, Waka's holistic approach prioritizes your speedy recovery, aiming for long-term wellness and improved physical health and performance. 

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